yoga

Join Lauren for her weekly Mystic Moon Movement at House of AUM at 125 S Walnut St Yellow Springs, OH from 11 am-12:15 pm.

The class is a mixture of Vinyasa style yoga movement, followed by more restorative postures and a guided shamanic journey before savasana, which has longer static holds to get deeper in the fascia to release emotions stored in the body. 

The class is a mixture of Astrology and moon cycle energy, emotional release, aromatherapy, earth embodiment, meditation, yoga, reiki, sound healing, shamanic journeying, mystical movement, and sacred release. Please arrive 10 min early for first-time students. Bring your water, mat, and dress comfortably.

Sliding Scale $5, $10, or $15